Take the foot function test
Wondering whether your feet are you feet functional or dysfunctional? Download the be Nimble Academy app to reveal the answer. Lee Saxby - expert on functional feet & functional movement - will explain the results of 3 quick and easy tests to determine your foot function. We´ll then guide you through the next steps to being nimble through healthy foot function!
Lee has co-authored an ebook on the importance of foot structure and function with biomechanics researcher Dr Mick Wilkinson which is free to download